If You're Happy and You Know It

Its my 44th day on drugs. Drug of force choice? That would be Celexa. I've been on the Celexa trip before, back after giving birth to Miss J. My pregnancy was great physically, but mentally? Now that was a completely different story. Changing hormones, paired with a stressful home sittation, and then add in an inconsiderate boyfriend, on top of an already existent mental condition... it was enough to land me in therapy. With a very good therapist might I add. One that didn't just sit across from me and agree with how fucked up my life actually was, or repeatedly ask me how I make it from day to day, or pick their jaw up off the floor long enough to ask me when my book was coming out, after hearing my story. Nope, she provided insight, guidence, and a bit of her own life story as a way of helping me effectively work through my issues. It was great! But then, I went back to school, which required me to relocate to a different county, which resulted in me losing her as a source of support. Enter: Celexa.

After my insurance company's discontinued coverage of the drug and my trails and errors with Paxil and Prozac, I swore off drug therapy for good. Why commit myself to my doctor's pet drugs when they did nothing but make me wanna sleep all day. Hell, I could do that without the drugs! And besides, drugs don't cure depression all by themselves. Its a collective effort between drug and behavioral therapy (which I could never find time in my single mommy - full time student schedule for). So, I made the decision to fight depression naturally. To let it just run its course; to just have its on space; to just come and go as it pleased. This may seem like a brilliant idea in theory. Not so much in practice, especially when you choose to do it alone.

To most, I am a very easy going person. Very friendly and likable. Somewhat shy and withdrawn at times. But for the most part, a decent and loyal human being. To the public that is the mask that I wear, and once behind closed doors, the mast is discarded and the terrified, insecure, severly depressed, often suicidal, irritable, traumatized, needy and helpless feeling, life skill-less Barbara emerges. The Barbara that is always sad and in hiding from the world. The Barbara who hasn't yet found her place, her calling, and wonders if there even is such a place or calling set aside for her. The Barbara who has been abandoned due to the natural cycle of life and death. The Barbara who muffles her cries and silently begs for someone with a warm and compassionate heart to want to lend their helping hand just as much as she needs to accept it.

A very tormented way to live exist.

Realizing that my mental state was in a scary place, I had to think long and hard about just what to do about it. I desire a specific type of behavioral therapy, from a therapist who is trained in very specific areas and from a specific background, which takes time and energy to pin point. So then, do I just give in and accept the drugs? Things were at a point where I felt like I had no choice but to do so. Things had started up again with Miss J's dad, its an absolute must that I finish up my classes this year and move past this life that I have been rooted in for the past 7 years, and what about my relationship with my daughter? Truth is... I love her to death, but I grew to not like her... AT ALL. Life definitely could not continue on this path... its just not me... or at least, I wish it wasn't me.

So, here I am. Going on a journey that I have taken before, in hopes of becoming a better me, for me, and for my little girl. As a result, I have been able to show my love to her, the way that I used to. The way that I do when I am not stuck inside myself and feeling like life is unlivable. There have been some very bad days and there have been some fantastic days, within this 44 day period. We will see what the next 14 days brings me and if my unconventional brain will finally strike a happy balance. Stay tuned...


This entry was posted on Tuesday, April 28, 2009 and is filed under , . You can leave a response and follow any responses to this entry through the Subscribe to: Post Comments (Atom) .

6 comments

In reading past blog posts, I never would have guessed that you suffer from depression... which is the public appearance of which you talk. I feel the same way at times, but have never admitted to the fact that I just may suffer from depression. If I did, then I'd be part of my family cycle. Who wants that? Good for you that you admitted to the problem and went in search for the solution. You are a very strong, independent (either by choice or circumstances) woman and WILL get through.. after all... you HAVE to... for YOU and for that beautiful little girl!

You are indeed very strong. My heart and thoughts are with you. We are never truly alone, are we? I am so glad you found help. It takes tremendous courage to ask for it. A big hug:):)

Kala

although i often deal with emotional distress and hopelessness when get stuck in my head mentally constructing undesirable situations that "might" occur, i do my best not to use the word depression because i know there are people (like you) who have really gone through it to the point of having to seek out help for their own benefit.

i rarely know how to respond to situations like this except to say my thoughts are always with you, and you have my sincerest desires that things improve.

Oh honey. Please know that if you ever need to talk I am here. My phone number is at your disposal all you need to do is ask. As a matter of fact I will just send it to you. I am glad that you've decided to get the meds and you know the next step is to find a therapist. I know that is difficult but you will find the right one. Hugs and love.

I am glad you are not ashamed to mention your proness to depression. I too go through it. I too am alone. When in public, yes, it is a mask. At home, if it weren't for my kids, I would constantly be in the dungeon.

I have frequent, stong bouts of crying for no reason. People do not understand so I tend to be alone. I have four young adult kids. Doing mostly alone can influence the depression. Feelings of being overwhelmed, stress, etc. can all influence depression.

I do all that I can to take care of myself i.e. hot baths, maybe going for walks (which I haven't done in a long time). Chilling with popcorn anda movie is really good. You have a lot going on. You're doing good, but it's still alot. Give yourself small breaks inbetween. I do find that talking to someone helps a lot. Just the understanding helps a lot.

I do have unlimited long distance. so, if you feel the need to talk, by all means feel free to call me. Sometimes we need help within that very moment...tomorrow we may think we are ok until the next time, which might feel worse. Email me at presiousluv1@yahoo.com and I will get you my phone number as well.

Seriously....anytime I been there and still there much of the time. I can truly relate

Much love

Hi lady, I hope you're having a better day and that you enjoyed the baby shower this weekend. It's amazing that even though I have not been around in months that I came back around the time that you posted this. We have yet another thing in common. Depression is a constant fight even when things are going well, and we aren't "feeling" low. Sad just isn't the right word. Zoloft helped me, but like you, I've been on a few different drugs and have always felt better when I had an awesome ear. I do not currently have that either. The best therapist I had, I had to leave since I moved. Only had his services for about 6 mths. I pray that you find someone who will work with you through this. I've debated again and again whether or not I was going to take the meds again. Maybe I should. I'll see. I've been in denial about where I am with my depression for the last few months. I'm proud of you for doing what you can to gather some of your life back for you and your daughter. Many blessings!